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Nut-free Pear Muffins

Prep Time: 15 min

Baking Time: 20 min

Servings: 12 muffins

Family Favorite - Feeding our calm
Pears and Bananas


1 + ½ cups Bob's Red Mill GF flour

1 1/8 tsp cream of tartar

3/4 tsp baking soda

2/3 tsp salt

1 tsp konjac root/psyllium husk powder

1/4 cup sugar

1 egg

⅔ cup rice milk or your milk of choice

¼ cup oil (or melted butter)

1 teaspoon Vanilla

½ cup diced pear or other mix ins – e.g. apple, quinoa flakes, fresh fruit, dried fruit (sulphur free)

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1) Preheat oven to 350° Fahrenheit

2) Prepare muffin pan with 12 muffin cases/ grease muffin pan

3) Sift Flour and all of dry ingredients

4) Beat wet ingredients with a whisk

5) Add to the dry ingredients

6) Stir till just combined

7) Fold in pear or other mix ins

8) Fill muffin cases until ¾ full.

9) Bake at 350° Fahrenheit for 20 minutes

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