Banana Bread
( Oat - Chickpea - Quinoa )
Prep Time: 10 min
Cook Time: 55 min
Servings: 1 Loaf (15 - 18 Slices)
INGREDIENTS:
1 cups gluten free oats
1/2 cup quinoa flour
1/2 cups garbanzo bean flour
1.5 teaspoons baking soda
1 pinch sea salt
3/4 cup kefir
3 ripe bananas mashed
1/2 cup butter melted
2 organic eggs
6 tbsp or 3/8 cups maple syrup
1 teaspoon vanilla extract
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1) Preheat the oven to 350 degrees F.
2) Grease a 9 x 5" loaf pan and/or line with parchment paper.
3) Grind 1 cup of oats and 1/4 cup quinoa into flour, 7 seconds/speed 10.
4) Combine flour, soda, and salt. Mix well (10 seconds at speed 2)
5) Mix all other ingredients into the flour/kefir mixture. 20 seconds/speed 5
6) Scrape sides of bowl and repeat, 20 seconds/speed 5.
7) Pour the batter into the prepared pan and bake at 350°F for about 53-55 minutes, or until a toothpick, inserted into the center of the loaf, comes out clean.
8) Cool for 20 minutes before removing from the loaf pan.