Welcome to Feeding Our Calm!
I am a certified Health & Wellness Coach and would like to educate, motivate, and empower families and individuals who want to improve their health.
Do you or your child have mood, behavior, focus, or learning difficulties that could be improved by changing your diet?
Does your busy schedule make it difficult to make healthy food choices?
Do you want to improve your health but are struggling to find a diet that you can stick with?
The struggle is real. Let’s work together to get you and your family on the path to health and wellness.
Carey Schwarzer, Health Coach & CEO
I thought it would be helpful for other families if I start sharing the collection of our favorite recipes.
Many of those recipes are suitable for a failsafe diet. All are low in salicylates and suitable for stage 1 of the Feingold diet.