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Eating a Meal

Better Nutrition

Better Mood 

Better Life!

Feeding Our Calm
Carey Schwarzer - Health Coach Feeding O

Welcome to Feeding Our Calm!

I am a certified Health & Wellness Coach and would like to educate, motivate, and empower families and individuals who want to improve their health.

Do you or your child have mood, behavior, focus, or learning difficulties that could be improved by changing your diet?

Does your busy schedule make it difficult to make healthy food choices?

Do you want to improve your health but are struggling to find a diet that you can stick with?

The struggle is real. Let’s work together to get you and your family on the path to health and wellness.

Carey Schwarzer, Health Coach & CEO

Working Mom


My mission is to help individuals and families achieve their health and wellness goals by providing trusted, science-based information, positive encouragement and motivation.


My goal is to help clients change their lives, improving their physical health and overall wellbeing.

I offer multiple programs for you and/or your family which can also be customized to your specific needs.

My Recipes

I thought it would be helpful for other families if I start sharing the collection of our favorite recipes.

Many of those recipes are suitable for a failsafe diet.  All are low in salicylates and suitable for stage 1 of the Feingold diet. 

Man Trying App


I offer multiple programs for individuals and families. If you are unsure which program is right for you, simply contact me and we can schedule a complimentary consultation. 

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